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These are the most popular courses among listen courses learners worldwide

Beginner

100 Hours Yoga Adjustments Teacher Training Course

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This 100 Yoga Adjustments Teacher Training Course has been designed for Yoga Teachers, who would like to enhance their teaching skills through the ‘hands on’ approach of adjustments.

$0

00:00:00 Hours

Last updated Wed, 03-Jan-2024

5 Lessons 00:00:00 Hours English
This 100 Yoga Adjustments Teacher Training Course has been designed for Yoga Teachers, who would like to enhance their teaching skills through the ‘hands on’ approach of adjustments.
Outcomes:
  • Gain in-depth knowledge of yoga adjustments for various asanas (poses) focusing on alignment, modifications, and assisting students safely.
  • Develop the ability to guide and assist yoga practitioners effectively, offering hands-on adjustments and verbal cues.
  • Build confidence in providing individualized attention to students and addressing their needs during yoga classes.
  • Opportunity to practice adjustments under the guidance of experienced instructors, receiving feedback for improvement.
  • Upon successful completion of the course and assessments, participants will receive a certification recognized by Yoga Alliance.

Beginner

100 Hours Yoga Foundation Ashtanga Teacher Training Course

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This Course allow students to gain confidence in the Ashtanga Yoga Primary Serie. Students learn the lineage of Vinyasa Flow and how it has evolved from the traditional practice of Ashtanga Yoga.

$0

00:00:00 Hours

Last updated Wed, 03-Jan-2024

5 Lessons 00:00:00 Hours English
This Course allow students to gain confidence in the Ashtanga Yoga Primary Serie. Students learn the lineage of Vinyasa Flow and how it has evolved from the traditional practice of Ashtanga Yoga.
Outcomes:
  • Gain a comprehensive understanding of Ashtanga yoga principles, philosophy, and its historical background.
  • Develop a strong foundation in Ashtanga primary series, including alignment, modifications, and adjustments.
  • Learn the fundamentals of teaching yoga, including sequencing, class planning, cueing, and the art of observation.
  • Explore breathing techniques (pranayama) and meditation practices integral to Ashtanga yoga.
  • Understand basic anatomy relevant to yoga practice and how the body responds to different asanas.
  • Experience personal growth and transformation through regular practice, self-reflection, and introspection.
  • Upon successful completion of the course requirements, participants will receive a certificate acknowledging their completion of the 100-hour Yoga Foundation Ashtanga Teacher Training.

Beginner

100 Hours Hatha Yoga Teacher Training

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The program provides a solid grounding in Hatha Yoga, with a focus on precise alignment in the postures of the Rishikesh Series.

$0

00:00:00 Hours

Last updated Wed, 03-Jan-2024

5 Lessons 00:00:00 Hours English
The program provides a solid grounding in Hatha Yoga, with a focus on precise alignment in the postures of the Rishikesh Series.
Outcomes:
  • Demonstrate a sound understanding of Hatha Yoga philosophy, principles, and practices.
  • Execute and teach foundational yoga poses, pranayama techniques, and meditation practices with proper alignment and modifications.
  • Understand the importance of anatomy, physiology, and how they relate to yoga practice and teaching.
  • Develop effective teaching methodologies, including class sequencing, cueing, and adjustments.
  • Embrace a yogic lifestyle and uphold ethical guidelines for teaching yoga.
  • Gain confidence in leading Hatha Yoga sessions and guiding students through a safe and enriching practice.

Beginner

100 Hours Yin Yoga Teacher Training

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The Yin Classes will be happening every other day and takes you on a journey of stillness and mindfulness, offering a contrast to the yang nature of daily life.

$0

00:00:00 Hours

Last updated Wed, 03-Jan-2024

4 Lessons 00:00:00 Hours English
The Yin Classes will be happening every other day and takes you on a journey of stillness and mindfulness, offering a contrast to the yang nature of daily life.
Outcomes:
  • Demonstrate a comprehensive understanding of Yin Yoga principles, philosophy, and practices.
  • Execute and guide Yin Yoga poses effectively, understanding their benefits and variations.
  • Embrace a Yin-inspired lifestyle, integrating its principles into personal practice and daily life.
  • Cultivate teaching skills, including cueing, modifications, and creating a supportive atmosphere.
  • Comprehend the significance of anatomy, fascial body, and energy meridians in Yin Yoga practice.
  • Develop sequences for Yin Yoga classes considering students' needs and variations.

Advanced

200 Hours Ashtanga and Vinyasa Yoga Teacher Training Course

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We know the mind and body like variety. Because of this, in the YTTC at Kranti Yoga you can choose your morning asana practice according to your needs of the day and the moment.

$0

00:00:00 Hours

Last updated Wed, 03-Jan-2024

6 Lessons 00:00:00 Hours English
We know the mind and body like variety. Because of this, in the YTTC at Kranti Yoga you can choose your morning asana practice according to your needs of the day and the moment.
Outcomes:
  • Teach Ashtanga Vinyasa Yoga: Confidently instruct a class through proper sequencing, cueing, and adjustments.
  • Deepen Personal Practice: Enhance personal asana practice, pranayama, and meditation techniques.
  • Anatomy Awareness: Understand basic anatomy and its application to safe and effective yoga practice.
  • Yogic Philosophy: Grasp fundamental principles of yoga philosophy and ethics.
  • Teaching Skills: Develop teaching methodologies, communication skills, and confidence to lead a yoga class.
  • Certification: Obtain a recognized certification enabling participants to teach Ashtanga Vinyasa Yoga professionally.

Advanced

200 Hours Yin and Vinyasa Yoga Teacher Training Course

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The 200 Hours Yoga Teacher Training focuses on Yin and Vinyasa Yoga. It covers yoga philosophy, anatomy, practical sessions, meditation, breathing techniques, workshops and teaching methodology.

$0

00:00:00 Hours

Last updated Wed, 03-Jan-2024

7 Lessons 00:00:00 Hours English
The 200 Hours Yoga Teacher Training focuses on Yin and Vinyasa Yoga. It covers yoga philosophy, anatomy, practical sessions, meditation, breathing techniques, workshops and teaching methodology.
Outcomes:
  • Demonstrate a comprehensive understanding of the principles, techniques, and sequences in both Yin and Vinyasa yoga styles.
  • Confidently lead yoga classes, incorporating appropriate modifications and adjustments for different levels of practitioners.
  • Explain the physiological and anatomical aspects relevant to yoga practice, including breathwork, movement, and alignment.
  • Develop lesson plans and sequences for diverse class settings and student populations.
  • Adhere to ethical standards in teaching yoga, maintaining professionalism, inclusivity, and respect for all practitioners.
  • Receive a certificate of completion, qualifying participants to register as 200-hour Yoga Alliance Certified Teachers,.

Intermediate

200 Hour Hatha & Vinyasa Yoga Teacher Training in Goa

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The program provides a solid grounding in Hatha Yoga, with a focus on precise alignment in the postures of the Rishikesh Series. Classes will be held every other morning, led by your Lead Teacher. During these sessions, you will be introduced to the complete Rishikesh Series, which includes over 84 variations and modifications of the postures.

$0

00:00:00 Hours

Last updated Wed, 03-Jan-2024

6 Lessons 00:00:00 Hours English
The program provides a solid grounding in Hatha Yoga, with a focus on precise alignment in the postures of the Rishikesh Series. Classes will be held every other morning, led by your Lead Teacher. During these sessions, you will be introduced to the complete Rishikesh Series, which includes over 84 variations and modifications of the postures.
Outcomes:
  • Demonstrate a comprehensive understanding of foundational Hatha and Vinyasa yoga poses, alignment, and modifications.
  • Develop effective teaching methodologies for leading Hatha and Vinyasa yoga classes.
  • Gain confidence in providing hands-on adjustments and verbal cues for safe alignment.
  • Understand the basics of human anatomy and how it relates to yoga practice and injury prevention.
  • Upon successful completion of all requirements, receive a certification accredited by a recognized yoga alliance, qualifying as a 200-Hour Registered Yoga Teacher (RYT).

Advanced

300 Hour Ashtanga and Vinyasa Flow Yoga Teacher Training in Goa

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Vinyasa Flow allows the body to move fluidly with the breath, flowing continuity from posture to posture. On alternate days, you will be taken on a physical and spiritual journey to achieve a challenging peak posture.

$0

00:00:00 Hours

Last updated Mon, 01-Jan-2024

0 Lessons 00:00:00 Hours English
Vinyasa Flow allows the body to move fluidly with the breath, flowing continuity from posture to posture. On alternate days, you will be taken on a physical and spiritual journey to achieve a challenging peak posture.
Outcomes:

Advanced

300 hour Yin Yoga Course with Vinyasa Flow in Goa

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The Course is recognized and registered by Yoga Alliance, ensuring its high standards and quality. Upon completion, you will receive a Yoga.

$0

00:00:00 Hours

Last updated Mon, 01-Jan-2024

0 Lessons 00:00:00 Hours English
The Course is recognized and registered by Yoga Alliance, ensuring its high standards and quality. Upon completion, you will receive a Yoga.
Outcomes:

Advanced

500 Hours Yoga Teacher Training Course

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Students will develop a strong practice of Ashtanga Yoga while you study how to adjust each of these postures. Students will learn The Primary Series through a series of Ashtanga Yoga Led Classes and Self-Practices on alternate mornings.

$0

00:00:00 Hours

Last updated Wed, 03-Jan-2024

0 Lessons 00:00:00 Hours English
Students will develop a strong practice of Ashtanga Yoga while you study how to adjust each of these postures. Students will learn The Primary Series through a series of Ashtanga Yoga Led Classes and Self-Practices on alternate mornings.
Outcomes:

Top categories

These are the most popular courses among listen courses learners worldwide

Top 10 Latest courses

These are the most latest courses among listen courses learners worldwide

Advanced

500 Hours Yoga Teacher Training Course

0

(0 Reviews)

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Students will develop a strong practice of Ashtanga Yoga while you study how to adjust each of these postures. Students will learn The Primary Series through a series of Ashtanga Yoga Led Classes and Self-Practices on alternate mornings.

$0

00:00:00 Hours

Last updated Wed, 03-Jan-2024

0 Lessons 00:00:00 Hours English
Students will develop a strong practice of Ashtanga Yoga while you study how to adjust each of these postures. Students will learn The Primary Series through a series of Ashtanga Yoga Led Classes and Self-Practices on alternate mornings.
Outcomes:

Advanced

300 hour Yin Yoga Course with Vinyasa Flow in Goa

0

(0 Reviews)

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The Course is recognized and registered by Yoga Alliance, ensuring its high standards and quality. Upon completion, you will receive a Yoga.

$0

00:00:00 Hours

Last updated Mon, 01-Jan-2024

0 Lessons 00:00:00 Hours English
The Course is recognized and registered by Yoga Alliance, ensuring its high standards and quality. Upon completion, you will receive a Yoga.
Outcomes:

Advanced

300 Hour Ashtanga and Vinyasa Flow Yoga Teacher Training in Goa

0

(0 Reviews)

Compare

Vinyasa Flow allows the body to move fluidly with the breath, flowing continuity from posture to posture. On alternate days, you will be taken on a physical and spiritual journey to achieve a challenging peak posture.

$0

00:00:00 Hours

Last updated Mon, 01-Jan-2024

0 Lessons 00:00:00 Hours English
Vinyasa Flow allows the body to move fluidly with the breath, flowing continuity from posture to posture. On alternate days, you will be taken on a physical and spiritual journey to achieve a challenging peak posture.
Outcomes:

Intermediate

200 Hour Hatha & Vinyasa Yoga Teacher Training in Goa

0

(0 Reviews)

Compare

The program provides a solid grounding in Hatha Yoga, with a focus on precise alignment in the postures of the Rishikesh Series. Classes will be held every other morning, led by your Lead Teacher. During these sessions, you will be introduced to the complete Rishikesh Series, which includes over 84 variations and modifications of the postures.

$0

00:00:00 Hours

Last updated Wed, 03-Jan-2024

6 Lessons 00:00:00 Hours English
The program provides a solid grounding in Hatha Yoga, with a focus on precise alignment in the postures of the Rishikesh Series. Classes will be held every other morning, led by your Lead Teacher. During these sessions, you will be introduced to the complete Rishikesh Series, which includes over 84 variations and modifications of the postures.
Outcomes:
  • Demonstrate a comprehensive understanding of foundational Hatha and Vinyasa yoga poses, alignment, and modifications.
  • Develop effective teaching methodologies for leading Hatha and Vinyasa yoga classes.
  • Gain confidence in providing hands-on adjustments and verbal cues for safe alignment.
  • Understand the basics of human anatomy and how it relates to yoga practice and injury prevention.
  • Upon successful completion of all requirements, receive a certification accredited by a recognized yoga alliance, qualifying as a 200-Hour Registered Yoga Teacher (RYT).

Advanced

200 Hours Yin and Vinyasa Yoga Teacher Training Course

0

(0 Reviews)

Compare

The 200 Hours Yoga Teacher Training focuses on Yin and Vinyasa Yoga. It covers yoga philosophy, anatomy, practical sessions, meditation, breathing techniques, workshops and teaching methodology.

$0

00:00:00 Hours

Last updated Wed, 03-Jan-2024

7 Lessons 00:00:00 Hours English
The 200 Hours Yoga Teacher Training focuses on Yin and Vinyasa Yoga. It covers yoga philosophy, anatomy, practical sessions, meditation, breathing techniques, workshops and teaching methodology.
Outcomes:
  • Demonstrate a comprehensive understanding of the principles, techniques, and sequences in both Yin and Vinyasa yoga styles.
  • Confidently lead yoga classes, incorporating appropriate modifications and adjustments for different levels of practitioners.
  • Explain the physiological and anatomical aspects relevant to yoga practice, including breathwork, movement, and alignment.
  • Develop lesson plans and sequences for diverse class settings and student populations.
  • Adhere to ethical standards in teaching yoga, maintaining professionalism, inclusivity, and respect for all practitioners.
  • Receive a certificate of completion, qualifying participants to register as 200-hour Yoga Alliance Certified Teachers,.

Advanced

200 Hours Ashtanga and Vinyasa Yoga Teacher Training Course

0

(0 Reviews)

Compare

We know the mind and body like variety. Because of this, in the YTTC at Kranti Yoga you can choose your morning asana practice according to your needs of the day and the moment.

$0

00:00:00 Hours

Last updated Wed, 03-Jan-2024

6 Lessons 00:00:00 Hours English
We know the mind and body like variety. Because of this, in the YTTC at Kranti Yoga you can choose your morning asana practice according to your needs of the day and the moment.
Outcomes:
  • Teach Ashtanga Vinyasa Yoga: Confidently instruct a class through proper sequencing, cueing, and adjustments.
  • Deepen Personal Practice: Enhance personal asana practice, pranayama, and meditation techniques.
  • Anatomy Awareness: Understand basic anatomy and its application to safe and effective yoga practice.
  • Yogic Philosophy: Grasp fundamental principles of yoga philosophy and ethics.
  • Teaching Skills: Develop teaching methodologies, communication skills, and confidence to lead a yoga class.
  • Certification: Obtain a recognized certification enabling participants to teach Ashtanga Vinyasa Yoga professionally.

Beginner

100 Hours Yin Yoga Teacher Training

0

(0 Reviews)

Compare

The Yin Classes will be happening every other day and takes you on a journey of stillness and mindfulness, offering a contrast to the yang nature of daily life.

$0

00:00:00 Hours

Last updated Wed, 03-Jan-2024

4 Lessons 00:00:00 Hours English
The Yin Classes will be happening every other day and takes you on a journey of stillness and mindfulness, offering a contrast to the yang nature of daily life.
Outcomes:
  • Demonstrate a comprehensive understanding of Yin Yoga principles, philosophy, and practices.
  • Execute and guide Yin Yoga poses effectively, understanding their benefits and variations.
  • Embrace a Yin-inspired lifestyle, integrating its principles into personal practice and daily life.
  • Cultivate teaching skills, including cueing, modifications, and creating a supportive atmosphere.
  • Comprehend the significance of anatomy, fascial body, and energy meridians in Yin Yoga practice.
  • Develop sequences for Yin Yoga classes considering students' needs and variations.

Beginner

100 Hours Hatha Yoga Teacher Training

0

(0 Reviews)

Compare

The program provides a solid grounding in Hatha Yoga, with a focus on precise alignment in the postures of the Rishikesh Series.

$0

00:00:00 Hours

Last updated Wed, 03-Jan-2024

5 Lessons 00:00:00 Hours English
The program provides a solid grounding in Hatha Yoga, with a focus on precise alignment in the postures of the Rishikesh Series.
Outcomes:
  • Demonstrate a sound understanding of Hatha Yoga philosophy, principles, and practices.
  • Execute and teach foundational yoga poses, pranayama techniques, and meditation practices with proper alignment and modifications.
  • Understand the importance of anatomy, physiology, and how they relate to yoga practice and teaching.
  • Develop effective teaching methodologies, including class sequencing, cueing, and adjustments.
  • Embrace a yogic lifestyle and uphold ethical guidelines for teaching yoga.
  • Gain confidence in leading Hatha Yoga sessions and guiding students through a safe and enriching practice.

Beginner

100 Hours Yoga Foundation Ashtanga Teacher Training Course

0

(0 Reviews)

Compare

This Course allow students to gain confidence in the Ashtanga Yoga Primary Serie. Students learn the lineage of Vinyasa Flow and how it has evolved from the traditional practice of Ashtanga Yoga.

$0

00:00:00 Hours

Last updated Wed, 03-Jan-2024

5 Lessons 00:00:00 Hours English
This Course allow students to gain confidence in the Ashtanga Yoga Primary Serie. Students learn the lineage of Vinyasa Flow and how it has evolved from the traditional practice of Ashtanga Yoga.
Outcomes:
  • Gain a comprehensive understanding of Ashtanga yoga principles, philosophy, and its historical background.
  • Develop a strong foundation in Ashtanga primary series, including alignment, modifications, and adjustments.
  • Learn the fundamentals of teaching yoga, including sequencing, class planning, cueing, and the art of observation.
  • Explore breathing techniques (pranayama) and meditation practices integral to Ashtanga yoga.
  • Understand basic anatomy relevant to yoga practice and how the body responds to different asanas.
  • Experience personal growth and transformation through regular practice, self-reflection, and introspection.
  • Upon successful completion of the course requirements, participants will receive a certificate acknowledging their completion of the 100-hour Yoga Foundation Ashtanga Teacher Training.

Beginner

100 Hours Yoga Adjustments Teacher Training Course

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(0 Reviews)

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This 100 Yoga Adjustments Teacher Training Course has been designed for Yoga Teachers, who would like to enhance their teaching skills through the ‘hands on’ approach of adjustments.

$0

00:00:00 Hours

Last updated Wed, 03-Jan-2024

5 Lessons 00:00:00 Hours English
This 100 Yoga Adjustments Teacher Training Course has been designed for Yoga Teachers, who would like to enhance their teaching skills through the ‘hands on’ approach of adjustments.
Outcomes:
  • Gain in-depth knowledge of yoga adjustments for various asanas (poses) focusing on alignment, modifications, and assisting students safely.
  • Develop the ability to guide and assist yoga practitioners effectively, offering hands-on adjustments and verbal cues.
  • Build confidence in providing individualized attention to students and addressing their needs during yoga classes.
  • Opportunity to practice adjustments under the guidance of experienced instructors, receiving feedback for improvement.
  • Upon successful completion of the course and assessments, participants will receive a certification recognized by Yoga Alliance.

Frequently asked questions

Have something to know? Check here if you have any questions about us.

Kranti Yoga is now in its 17th year of teaching with over 7147 YTTC students from all corners of the globe graduating from us. It started as a small shala in Palolem. The Yoga Village now spreads over 2 locations, Garden Side and Ocean Side with 6 yoga shalas in total.

Yes, our YTTCs are fully registered with Yoga Alliance, USA and our curricula are fully compliant with their regulations. This is an internationally recognised qualification. You can see our profile and courses here: www.yogaalliance.org We are not registered with Yoga Alliance UK but the certificate is recognised in the UK.

Kranti Yoga welcomes all levels to join our courses. However, if you are joining us for the 200 hr YTTC, it is essential that you have tried Ashtanga Yoga. If you have been practicing other styles of yoga for a long time, please do your research and be sure that you fully understand the nature of this practice.

Yes. You will have to meet an assessment criteria to pass the YTTC. You will be assessed on each of the modules. Assessments are both written and practical. Our teachers will give you details of what is expected during the first week. You will have plenty of guidance and support throughout the course.

Yes

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