100 Hours Yoga Adjustments Teacher Training Course

This 100 Yoga Adjustments Teacher Training Course has been designed for Yoga Teachers, who would like to enhance their teaching skills through the ‘hands on’ approach of adjustments.

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Kranti Yoga Team

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Last updated

Wed, 03-Jan-2024

Course description

This 100 Yoga Adjustments Teacher Training Course has been designed for Yoga Teachers, who would like to enhance their teaching skills through the ‘hands on’ approach of adjustments. Adjustments are an integral part of the traditional practice of Ashtanga Yoga and modern day Vinyasa Flow. An adjustment will allow students to get deeper access into a posture and allow them to experience the true potential of the asana.

This 100 Hour Yoga Course will allow students to gain confidence in this area. Students will learn how to adjust postures of The Primary Series along with other key postures found in contemporary Vinyasa Flow.

Course duration – 100 hours / 14 days
Certified by – Yoga Alliance
Type of course – Yoga Adjustments Teacher Training
Level – Beginner & Intermediate
Location venue – Kranti Yoga Beach Resort, Goa, India

What will i learn?

Gain in-depth knowledge of yoga adjustments for various asanas (poses) focusing on alignment, modifications, and assisting students safely.
Develop the ability to guide and assist yoga practitioners effectively, offering hands-on adjustments and verbal cues.
Build confidence in providing individualized attention to students and addressing their needs during yoga classes.
Opportunity to practice adjustments under the guidance of experienced instructors, receiving feedback for improvement.
Upon successful completion of the course and assessments, participants will receive a certification recognized by Yoga Alliance.

Requirements

A stable internet connection
A computer, laptop, tablet, or smartphone with a functional camera and microphone.
A non-slip yoga mat to practice comfortably and safely.
Wear clothing suitable for movement and stretching.
Find a quiet, clutter-free area with enough space to move and stretch without any disturbances.

Kranti Yoga Team

At Kranti Yoga Tradition, our team comprises highly skilled instructors hailing from diverse corners of the globe. Together, we have meticulously crafted specialized yoga teacher training courses in Goa, adhering to the highest standards. The passion our teachers exhibit for their respective disciplines is evident, as they have devoted years to honing their own yoga practices and mastering their fields. We consider ourselves fortunate to be in the company of some of the finest yoga teachers in Goa at Kranti Yoga Tradition.

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Lectures

5

Skill level

Beginner

Expiry period

Lifetime

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