The Yin Classes will be happening every other day and takes you on a journey of stillness and mindfulness, offering a contrast to the yang nature of daily life.
4 Lessons
00:00:00 Hours
The program provides a solid grounding in Hatha Yoga, with a focus on precise alignment in the postures of the Rishikesh Series.
5 Lessons
00:00:00 Hours
This Course allow students to gain confidence in the Ashtanga Yoga Primary Serie. Students learn the lineage of Vinyasa Flow and how it has evolved from the traditional practice of Ashtanga Yoga.
5 Lessons
00:00:00 Hours
This 100 Yoga Adjustments Teacher Training Course has been designed for Yoga Teachers, who would like to enhance their teaching skills through the ‘hands on’ approach of adjustments.
5 Lessons
00:00:00 Hours